5 Celebrity Diet unhealthy to Emulate

Slim body and interesting is desire of every human being. Moreover, if the body slim dauntless celebrities. But do not think that that they achieved the easy way. Even sometimes they do program very added weight loss. So you not advisable followed diet any conducted by a celebrity. Maybe you will get bodily form like them but not guaranteed healthy.

Following is the most unhealthy diet often lived the celebrities. 

1 . Breatharian diet 
This diet is very extreme . The method is without eating and drinking , just breathing the air . Breatharian harness natural energy such as the sun and the air that is claimed to provide energy to the body without eating . Of this diet is not a method that should be emulated because of the risk to health .

2 . Biotyping 
This diet claims to reduce fat by balancing hormones . Many experts that prohibit doing this diet because just relying on supplements and pseudo - science . British singer Boy George is a follower of this diet .

3 . Gluten - free Diet 
Celebs are gluten - free diet is Gwyneth Paltrow .The diet is indeed a good run for people with celiac or gluten-sensitive , but there is no research showing that a gluten -free diet can lose weight . This diet method is to reduce the consumption of the protein gluten which is in wheat , and oat cakes .

4 . Alcorexia / Drunkorexia DietDiets are often run by this model can be detrimental to health because it encourages to drink alcohol . His method is to eat fewer calories and drinking alcohol at a party or weekend .

 5 . Dukan DietJennifer Lopez and Gisele Bundchen are followers of this diet . This diet is difficult to run because they have to choose foods high in protein and low carb . This diet has adverse effects such as lack of energy and bad breath