The Most Popular Diet in 2014

Many people like the low-fat diet to lose weight . Although some are still adopting a diet with low carbohydrate consumption . Presumably the low-fat diet is not to lose prestige in the next year .This is summed up by a nutritionist from the Nutrition Pollock Comunications Trade and Public Relations Agency . based on a survey of more than 500 nutrition experts , many health-conscious people . They still eat wheat , gluten -free foods , grains and vegetables to maintain a healthy weight. 
Despite the lack of evidence to support the efficacy of weight loss on a gluten free diet . However , this diet does not affect clinical disorder or disease . Consumers are still looking for ways to control weight with a diet low in fat .

Experts predict nutrient , low-fat diet would be the most commonly discussed diets 2014 . While the Paleo diet and gluten-free diet would be a list of popular diets polal .Food friendly environment will continue to gain in popularity . 38 % noted an increased interest in nutrition iahli locally and almost a third said their clients are looking for organic and healthy foods when shopping .

Vegetable and palm oil still remains a trend next year . More than a third of dietitians reported an increased interest in coconut oil . Two-thirds of surveyed nutritionists estimate the interest of healthy eating and weight loss will be increased by 2014. While the topic of health and nutrition continues to rage on blogs and websites .However , 67 % of nutritionists warn this increase can have an impact on the lack of information . It could be a note that nutritional information is only based on personal beliefs rather than research .