Famous Diet In The World

Various kinds of diets to lose weight has been around since time immemorial . Each state also has a unique way of dieting and different . Starting from only eating fruits , baby -style diet to a diet of air .All done in order to keep the body slim . As reported follows , some kind of diet that comes from Asia to Europe is very well known . 

1 . Japan : Banana Diet
Several years ago , a diet in the morning with a banana is very popular in Japan . There are several variations , including eating only bananas for breakfast , eat one or two bananas before breakfast and eat a banana before eating . They believe , it can help the metabolism and help people lose weight faster. 

2 . Sweden : Paleolithic Diet
 Many people who believe that we should go back to prehistoric times and switch to a diet consisting of meat , vegetables , nuts and fruits in large quantities . According to nutrition experts is probably not a bad idea , but this diet makes the body does not get the intake of carbohydrates. 

3 . United States : baby food diet 
Many celebrities who love this diet because it is easily implemented . In this diet must be observed viscosity consistency of baby food . This diet makes most of its adherents lazy to chew . Actually there is no danger in reducing calories , but if it starts to reduce excessive and sacrificing nutrition. 

4 . Hong Kong : parasitic worms 
To avoid a strict diet and exercise , many people in Hong Kong who choose to ingest tapeworm . Worms that enter into their intestine , the worms will eat all the food that is eaten . However, this kind of diet will result in nutritional deficiencies that can cause the body could not absorb nutrients.
  
5 . All over the world : raw food diet 
This diet foods without cooking or raw . This diet has the view that the cooking process will reduce the quality of nutritional benefits such as food or minerals . According to nutrition experts actually eat vegetables in their raw form is okay but if you eat animal products should be matured to kill bacteria on.

6 . France : Air Diet
This diet makes a drastic weight loss dpara culprit consuming ith air . Movement followers to eat without putting any food into his mouth . Nutritionists do not believe in dieting tricks like this can be done by people even in a short period of time and this is just making the results negative