6 Methods of Diet Most Wanted in 2012

Methods diet to lose weight is always a topic of interest for both men and women. The desire to be slim, healthy and ideal weight never subsided from year to year. It also makes a lot of sprouting new diet that is claimed to deliver results quickly and effectively.
At the end of this year, the diet Zeitgeist analyze what the most requested throughout 2012 via a search on Google. There are more than 1 billion searches, and ultimately recorded 6 species of the most popular diets. Starting from diet Victoria's Secret Angel, Beyonce to Michael Phelps in the list. Here's more 
1. Michael Phelps DietMichael Phelps diet is a much sought-after weight-loss methods by consuming lots of calories burned during exercise after swimming. Michael Phelps diet is implemented will follow the 2008 Summer Olympics in Beijing. The American consumed 12 thousand calories per day. Calories are then used for training. In each one-hour exercise, 1,000 calories burned by the handsome athlete.
2. Beyonce DietBeyonce diet was first known as the R & B diva was undergoing a weight loss program instant and dangerous for her role in the film Dreamgirls. Name is the Master Cleanse diet, the diet that forbids consumption of solid foods and replacing them with tea and lemon mixed with maple syrup and cayenne. This diet is claimed to cleanse toxins and fat loss in quick time. However, this diet has been criticized because it could endanger the health nutritionist. The effects ranging from fatigue, dizziness, dehydration and loss of muscle mass. Beyonce itself was now left the diet.
3. Raspberry Ketone DietThe third most sought-after diet is a weight loss product which was introduced by Dr. Mehmet Oz on her TV show. Raspberry Ketone is claimed to stimulate the production of adiponectin, a hormone found in fat tissue that can improve the ability to metabolize fat. Studies show that thin people have higher adiponectin levels than people who are obese and obesity. However, these supplements have not been proven 100% correct. Because a new study conducted on mice, not humans.
4. P.I.N.K. Method DietThis diet method created specifically for women. P.I.N.K. itself is an abbreviation of 'Power, Intensity, Nutrition and cardio'. Heather Mangieri, MS, RD, a spokeswoman for the Academy of Nutrition and Dietetics viewing this diet program and found that there are some good dietary advice. For example, encourage her to do more physical activity and eating foods rich in nutrients. But there are some things that Heather felt quite right.
"Many of the claims are excessive and not based on research. Food is not burning fat and not everyone can get the skin, hair and nails are more than just good food," said Heather.
5. Adriana Lima DietAdriana Lima looks very slim when walking on the catwalk showing off the latest collection of Victoria's Secret some time ago. His appearance is quite surprising because this sexy model has just given birth to her first child. Apparently Adriana diving fairly extreme diet. He drank five gallons of water a day. During the nine days before the show, she just drank protein shakes and egg powder. Two days before the show, she drank several glasses of water and 12 hours before the show, a woman from Brazil was not drinking at all.

6. Miranda Kerr Diet
Diets are sought after because she looks very slim when appearing in Victoria's Secret fashion show even though a new baby. In addition to regular yoga, sexy body secret is to always eat healthy foods. "I love to eat and enjoy fresh food produced organically. I drink hot water with lemon in the morning and also drink plenty of purified water quality throughout the day," he said. Plus, Miranda also always eat fish and boiled vegetables.