Reason Why Women are Obese

Every body needs fat to store energy needed for various activities . Fat in the body also serves as heat insulation , shock absorption , and other functions . However , excess fat content in the body it stimulates the emergence of disease . Excessive accumulation of fat in the body will cause obesity . If not treated immediately , the consequences will arise various diseases .

The average woman has more body fat than men . Comparison between the normal -weight body fat in women ranged from 25-30 percent . Whereas in males around 18-23 percent . Thus , women with more body fat than 30 percent are considered obese . Similarly, men are more body fat content of 25 per cent means that it is considered obese .

It used to in the days of our parents even though they have a diet like that , they were digging in the fields , or pushing the cart . Now people eat well , lots of fat and carbohydrates , but the drive continues . Physical activity is reduced.

Obesity has become a threat to urban communities . It is closely associated with the pattern of urban living . They love to eat delicious foods that contain lots of fat and carbohydrates , but not accompanied with adequate physical activity . If left unchecked , obesity will lead to the emergence of a number of diseases such as joint pain , bone pain , heart disease , stroke , diabetes , gout , and a host of other degenerative diseases .